Hey all. It is now Sept. 13th 2016. I took a break for a little while from trying to limit my calories. I still tracked mind you, to make sure I didn’t go over 2000 calories very often to avoid
Zucchini, red peppers,onions cauliflower k-dinner and breakfast sausage is dinner tonight. YUM Sorry I didn’t take any photos of the kdinner and breakfast sausage but ya’ll know what
I realized those other ones were hard to see so this is better. If you are feeling kind of hopeless like I was in the beginning but still want to lose weight, know this: 1. You have the power within
The little things do matter. This is Sheppard’s Pie with mashed cauliflower instead of potatoes and I saved myself almost 200 calories. Woot woot it is now a perfect 400 calorie meal.
Great for reading or watching TV. Doesn’t fit under my desk but that’s OK. I can see why they say this is for seniors though. No tension. Only burns 70 calories an hour instead of 300 or
Hey all. How’s it going today? I haven’t been around for a bit because it is summer here and I have been spending time up at my parents trailer doing a lot of swimming and bike riding!
Spaghetti squash, ground chicken, mushrooms,orange bell peppers, onions, garlic and hunts original pasta sauce. I say YUM for a meal that is filling and only 400 calories (2 whole cups of squash!)
My help along with a 1200-1400 calorie day including tons of high fiber filling veggies and fruit. 2 tbsps of Bragg apple cider vinegar in a cup of presidents choice blue menu ruby red grapefruit
I have written 9 children’s stories for my kids and that I am now sharing with everyone else. I started out with only a couple books illustrated by my own hand and I doubted myself so I decided
Just did a big grocery shop and can’t remember when I had so many fruits,veggies and boneless, skinless chicken breast (if ever). Now prepping it up so the boys and I can just dig in for